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Shabu Shabu

Shabu Shabu prepared dish

A traditional Japanese hot pot with thinly sliced beef, tofu, mushrooms, greens, and shirataki noodles cooked briefly in a light kombu broth and served with a soy-lemon dipping sauce.

This recipe is Japanese style, dinner, scaled for 4 servings, with 10 min prep and 10 min cook.

Prep: 10 min · Cook: 10 min · Total: 20 min · Serves: 4

Quick cooking notes

  • Core ingredients include beef, konbu, shiitake mushrooms, enoki mushrooms.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 pound beef (very thinly sliced)
  • 3 slices konbu
  • 8 unit shiitake mushrooms
  • 0.5 pound enoki mushrooms
  • 0.5 pound mushroom (shimeji)
  • 0.5 pound pasta (shirataki)
  • 1 pound chinese cabbage
  • 0.5 pound watercress
  • 1 pound tofu (cut into 1-inch cubes, pressed and drained)

Instructions

  1. Place the konbu in a medium-sized pot and cover with cold water.
  2. Gently bring the water almost to a boil, then remove the konbu just before it starts to boil.
  3. Keep the broth at a very gentle boil.
  4. Cook the beef, tofu, mushrooms, shirataki, cabbage, and watercress by swishing or simmering them in the hot broth for a few seconds to a few minutes, depending on the ingredient.
  5. Mix 2 parts soy sauce with 1 part lemon juice to make a dipping sauce.
  6. Serve immediately with hot steamed rice.

Nutrition (per serving)

  • Calories: 410
  • Protein: 33 g
  • Fat: 24 g
  • Carbohydrates: 13 g
  • Fiber: 4 g
  • Sugar: 4 g
  • Sodium: 210 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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