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Oven-baked Sweet Potato Fries

Oven-baked Sweet Potato Fries prepared dish

These oven-baked sweet potato fries are a healthier alternative to traditional fries, offering a deliciously crispy texture and natural sweetness. Perfect as a side dish or a snack, they are easy to prepare and packed with nutrients.

This recipe is american style, snack, scaled for 4 servings, with 10 min prep and 25 min cook.

Prep: 10 min · Cook: 25 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include olive oil, black pepper, sweet potatoes, paprika.
  • Follow all 5 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 2 tbsp olive oil
  • 0.5 tsp black pepper
  • 4 medium sweet potatoes (peeled and cut into fries)
  • 1 tsp paprika
  • 1 tsp salt

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the sweet potato fries with olive oil, salt, black pepper, and paprika until evenly coated.
  3. Spread the fries in a single layer on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 25 minutes, flipping halfway through, until the fries are crispy and golden brown.
  5. Remove from the oven and let cool slightly before serving.

Nutrition (per serving)

  • Calories: 180
  • Protein: 2 g
  • Fat: 7 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Sugar: 6 g
  • Sodium: 370 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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