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Kraut Burgers With Beef And Sauerkraut

Kraut Burgers With Beef And Sauerkraut prepared dish

Kraut burgers are a delicious combination of ground beef and sauerkraut, seasoned and grilled to perfection. This hearty dish is perfect for a satisfying meal any time of the day.

This recipe is american style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include bread crumbs, sauerkraut, burger buns, black pepper.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 50 g bread crumbs
  • 200 g sauerkraut
  • 4 pieces burger buns
  • 0.5 tsp black pepper
  • 500 g ground beef
  • 1 tsp salt
  • 1 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 medium onion (chopped)
  • 1 large egg

Instructions

  1. In a large bowl, combine the ground beef, sauerkraut, chopped onion, minced garlic, egg, bread crumbs, salt, and black pepper.
  2. Mix the ingredients thoroughly until well combined.
  3. Form the mixture into four equal-sized patties.
  4. Heat the olive oil in a skillet over medium heat.
  5. Cook the patties in the skillet for about 5-7 minutes on each side, or until they are fully cooked through.
  6. Serve the kraut burgers on burger buns.

Nutrition (per serving)

  • Calories: 450
  • Protein: 30 g
  • Fat: 25 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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