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Ground Beef and Spinach Scramble with Eggs

Ground Beef and Spinach Scramble with Eggs prepared dish

This hearty ground beef and spinach scramble with eggs is a nutritious and satisfying dish perfect for any meal of the day. Packed with protein and vitamins, it combines savory ground beef, fresh spinach, and fluffy scrambled eggs for a deliciously balanced plate. Serve it with toast or over rice for a complete meal!

This recipe is american style, breakfast, scaled for 4 servings, with 10 min prep and 15 min cook.

Prep: 10 min · Cook: 15 min · Total: 25 min · Serves: 4

Quick cooking notes

  • Core ingredients include onion, ground beef, black pepper, fresh spinach.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 medium onion (chopped)
  • 500 g ground beef
  • 0.5 tsp black pepper
  • 200 g fresh spinach (chopped)
  • 4 large eggs
  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp salt

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
  3. Stir in the ground beef, cooking until browned and fully cooked through.
  4. Add the chopped spinach to the skillet, cooking until wilted.
  5. In a bowl, whisk the eggs with salt and black pepper until well combined.
  6. Pour the eggs into the skillet, gently stirring to scramble until the eggs are cooked to your liking.
  7. Serve hot, garnished with additional black pepper if desired.

Nutrition (per serving)

  • Calories: 400
  • Protein: 30 g
  • Fat: 28 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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