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Asian Garlic Spinach Stir-fry

Asian Garlic Spinach Stir-fry prepared dish

This asian garlic spinach stir-fry is a quick and healthy side dish that highlights the vibrant flavors of fresh spinach and garlic. Perfect for pairing with any asian-inspired meal, it is both nutritious and easy to prepare.

This recipe is dinner, scaled for 4 servings, with 10 min prep and 5 min cook.

Prep: 10 min · Cook: 5 min · Total: 15 min · Serves: 4

Quick cooking notes

  • Core ingredients include soy sauce, fresh spinach, sesame seeds, olive oil.
  • Follow all 5 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 2 tbsp soy sauce
  • 300 g fresh spinach
  • 1 tbsp sesame seeds
  • 1 tbsp olive oil
  • 0.5 tsp red pepper flakes
  • 1 tbsp sesame oil
  • 4 cloves garlic (minced)

Instructions

  1. Heat the olive oil and sesame oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the fresh spinach to the skillet and stir-fry for 2-3 minutes until wilted.
  4. Pour in the soy sauce and sprinkle with red pepper flakes, stirring to combine.
  5. Cook for an additional minute, then remove from heat and garnish with sesame seeds before serving.

Nutrition (per serving)

  • Calories: 91
  • Protein: 4 g
  • Fat: 6 g
  • Carbohydrates: 7 g
  • Fiber: 4 g
  • Sugar: 1 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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