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Beef Stir-fry With Mustard Soy Glaze

Beef Stir-fry With Mustard Soy Glaze prepared dish

This savory beef stir-fry features tender strips of beef coated in a flavorful mustard soy glaze. It's a quick and satisfying dish, perfect for a weeknight dinner.

This recipe is dinner, scaled for 4 servings, with 15 min prep and 10 min cook.

Prep: 15 min · Cook: 10 min · Total: 25 min · Serves: 4

Quick cooking notes

  • Core ingredients include sesame seeds, broccoli, garlic, beef sirloin.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tbsp sesame seeds (for garnish)
  • 200 g broccoli (cut into florets)
  • 3 cloves garlic (minced)
  • 500 g beef sirloin (sliced thinly)
  • 4 tbsp soy sauce
  • 1 tbsp ginger (grated)
  • 1 medium bell pepper (sliced)
  • 2 tbsp vegetable oil
  • 2 tbsp yellow mustard
  • 1 tbsp honey

Instructions

  1. In a small bowl, whisk together the soy sauce, yellow mustard, and honey to create the glaze.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the sliced beef to the skillet and stir-fry for about 3-4 minutes until browned.
  4. Add the minced garlic, grated ginger, bell pepper, and broccoli to the skillet, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  5. Pour the mustard soy glaze over the beef and vegetables, stirring to coat everything evenly.
  6. Cook for an additional 1-2 minutes until the sauce thickens slightly.
  7. Serve hot, garnished with sesame seeds.

Nutrition (per serving)

  • Calories: 350
  • Protein: 30 g
  • Fat: 18 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 850 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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