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Raw Cashew Milk

Raw Cashew Milk prepared dish

Raw cashew milk is a creamy and nutritious dairy alternative that is easy to make at home. This recipe combines raw cashews with water for a smooth and rich flavor. Enjoy it in smoothies, coffee, or as a refreshing drink on its own!

This recipe is snack, scaled for 4 servings, with 10 min prep.

Prep: 10 min · Total: 10 min · Serves: 4

Quick cooking notes

  • Core ingredients include maple syrup, water, raw cashews, vanilla extract.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 2 tbsp maple syrup (optional)
  • 4 cups water (filtered)
  • 1 cup raw cashews (soaked for 4 hours)
  • 1 tbsp vanilla extract (optional)

Instructions

  1. Soak the raw cashews in water for at least 4 hours to soften them.
  2. Drain and rinse the soaked cashews under cold water.
  3. In a blender, combine the soaked cashews and filtered water, blending until smooth and creamy.
  4. If desired, add vanilla extract and maple syrup for sweetness, then blend again until fully incorporated.
  5. Strain the mixture through a nut milk bag or fine mesh strainer into a large bowl, discarding the pulp or saving it for another use.
  6. Transfer the cashew milk to a sealed container and refrigerate. Shake well before serving.

Nutrition (per serving)

  • Calories: 130
  • Protein: 4 g
  • Fat: 10 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 5 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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