Peach Banana Smoothie
This refreshing peach banana smoothie is a perfect blend of ripe peaches and bananas, creating a creamy and nutritious drink. It's an ideal choice for a quick breakfast or a delightful snack. Enjoy the natural sweetness and vibrant flavor of this delicious smoothie!
This recipe is breakfast, scaled for 4 servings, with 10 min prep.
Prep: 10 min · Total: 10 min · Serves: 4
Quick cooking notes
- Core ingredients include ripe peaches, yogurt, honey, banana.
- Follow all 5 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 4 servings.
Ingredients
- 2 cups ripe peaches (sliced)
- 1 cup yogurt (plain)
- 2 tbsp honey (optional)
- 2 medium banana (sliced)
- 1 cup ice cubes
- 1 cup milk (dairy or non-dairy)
Instructions
- Slice the ripe peaches and bananas into smaller pieces for easier blending.
- In a blender, combine the sliced peaches, bananas, yogurt, milk, and honey if using.
- Add the ice cubes to the blender and blend until smooth and creamy.
- Taste the smoothie and adjust sweetness with more honey if desired.
- Pour the smoothie into glasses and serve immediately.
Nutrition (per serving)
- Calories: 175
- Protein: 5 g
- Fat: 3 g
- Carbohydrates: 36 g
- Fiber: 3 g
- Sugar: 24 g
- Sodium: 70 mg
Nutrition values are estimates based on stored ingredient totals and serving size.