Creamy Banana Oatmeal
This creamy banana oatmeal is a comforting and nutritious dish perfect for a cozy breakfast or bedtime snack. Made with rolled oats, ripe bananas, and a touch of honey, it provides a wholesome start to your day or a satisfying evening treat.
This recipe is american style, breakfast, scaled for 4 servings, with 5 min prep and 10 min cook.
Prep: 5 min · Cook: 10 min · Total: 15 min · Serves: 4
Quick cooking notes
- Core ingredients include salt, water, honey, cinnamon.
- Follow all 5 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 4 servings.
Ingredients
- 1 pinch salt
- 4 cups water
- 2 tbsp honey
- 1 tsp cinnamon
- 2 medium ripe bananas (mashed)
- 2 cups rolled oats
- 1 cup milk (optional)
Instructions
- In a medium saucepan, bring the water to a boil over medium heat.
- Add the rolled oats and a pinch of salt to the boiling water, then reduce the heat to low.
- Cook the oats for about 5 minutes, stirring occasionally, until they are soft and have absorbed most of the water.
- Stir in the mashed bananas, honey, and cinnamon, and cook for an additional 2-3 minutes until heated through.
- If desired, stir in the milk for a creamier texture before serving.
Nutrition (per serving)
- Calories: 220
- Protein: 6 g
- Fat: 3 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Sugar: 10 g
- Sodium: 5 mg
Nutrition values are estimates based on stored ingredient totals and serving size.