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Baked Salmon With Tomatoes And Herbs

Baked Salmon With Tomatoes And Herbs prepared dish

This baked salmon dish features fresh tomatoes and aromatic herbs, creating a flavorful and healthy meal. It's easy to prepare and perfect for a weeknight dinner or special occasion.

This recipe is mediterranean style, dinner, scaled for 4 servings, with 15 min prep and 25 min cook.

Prep: 15 min · Cook: 25 min · Total: 40 min · Serves: 4

Quick cooking notes

  • Core ingredients include fresh parsley, black pepper, salt, lemon.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tbsp fresh parsley (chopped)
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 whole lemon (sliced)
  • 1 tbsp fresh basil (chopped)
  • 2 cups cherry tomatoes (halved)
  • 4 pieces salmon fillets
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large baking dish, arrange the salmon fillets and season them with salt and black pepper.
  3. In a bowl, combine the halved cherry tomatoes, minced garlic, olive oil, chopped basil, and chopped parsley.
  4. Spread the tomato mixture over the salmon fillets evenly.
  5. Place lemon slices on top of the salmon and tomatoes.
  6. Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Serve hot, garnished with additional herbs if desired.

Nutrition (per serving)

  • Calories: 350
  • Protein: 30 g
  • Fat: 20 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 400 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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