Signing you in…

Feta Spinach Stuffed Salmon

Feta Spinach Stuffed Salmon prepared dish

Feta spinach stuffed salmon is a delightful dish that combines the rich flavors of salmon with a savory spinach and feta filling. This recipe is not only delicious but also packed with nutrients, making it a perfect choice for a healthy dinner. Serve it with a side of roasted vegetables for a complete meal!

This recipe is mediterranean style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include feta cheese, fresh spinach, salt, lemon juice.
  • Follow all 9 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 100 g feta cheese (crumbled)
  • 2 cups fresh spinach (chopped)
  • 1 tsp salt
  • 1 tbsp lemon juice
  • 50 g cream cheese
  • 2 cloves garlic (minced)
  • 2 tbsp olive oil
  • 4 pieces salmon fillets
  • 1 tsp black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat 1 tablespoon of olive oil over medium heat and sauté the minced garlic until fragrant.
  3. Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
  4. In a mixing bowl, combine the cooked spinach, crumbled feta cheese, and cream cheese until well mixed.
  5. Season the mixture with lemon juice, salt, and black pepper.
  6. Place the salmon fillets on a baking sheet lined with parchment paper and make a slit in the center of each fillet to create a pocket.
  7. Stuff each salmon fillet with the spinach and feta mixture.
  8. Drizzle the remaining olive oil over the stuffed salmon fillets.
  9. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Nutrition (per serving)

  • Calories: 350
  • Protein: 30 g
  • Fat: 23 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

Related recipes by cuisine or ingredients