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Roasted Bell Peppers with Garlic and Herbs

Roasted Bell Peppers with Garlic and Herbs prepared dish

This vibrant dish features roasted bell peppers infused with garlic and fresh herbs, creating a delightful side or topping for various meals. The natural sweetness of the peppers is enhanced by the roasting process, making them a flavorful addition to salads, sandwiches, or pasta. Enjoy this colorful and healthy recipe as a versatile accompaniment to your favorite dishes!

This recipe is mediterranean style, dinner, scaled for 4 servings, with 15 min prep and 30 min cook.

Prep: 15 min · Cook: 30 min · Total: 45 min · Serves: 4

Quick cooking notes

  • Core ingredients include bell peppers, salt, fresh basil, garlic.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 4 pieces bell peppers (halved and seeded)
  • 1 tsp salt
  • 1 tbsp fresh basil (chopped)
  • 4 cloves garlic (minced)
  • 3 tbsp olive oil (divided)
  • 1 tsp black pepper
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the halved bell peppers with 2 tablespoons of olive oil, minced garlic, chopped basil, chopped parsley, salt, and black pepper.
  3. Toss the mixture until the peppers are well coated in the oil and seasonings.
  4. Arrange the peppers cut-side down on a baking sheet lined with parchment paper.
  5. Roast in the preheated oven for 25-30 minutes, or until the peppers are tender and slightly charred.
  6. Remove from the oven and let cool slightly before serving.

Nutrition (per serving)

  • Calories: 120
  • Protein: 2 g
  • Fat: 9 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 200 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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