Fresh Tomato And Bell Pepper Salad

This vibrant salad features juicy tomatoes and crisp bell peppers, tossed with a light vinaigrette. It's a refreshing side dish perfect for summer gatherings or a healthy addition to any meal.

This recipe is mediterranean style, lunch, scaled for 4 servings, with 15 min prep.

Prep: 15 min · Total: 15 min · Serves: 4

Quick cooking notes

• Core ingredients include salt, bell peppers, olive oil, red onion.
• Follow all 4 steps in order for the intended texture and doneness.
• Ingredient quantities listed below are for 4 servings.

Ingredients

• 0.5 tsp salt
• 2 cups bell peppers (chopped)
• 3 tbsp olive oil
• 0.5 cups red onion (thinly sliced)
• 2 tbsp red wine vinegar
• 0.25 tsp black pepper
• 0.5 cups fresh basil (chopped)
• 4 cups ripe tomatoes (chopped)

Instructions

1. In a large bowl, combine the chopped tomatoes, bell peppers, and red onion.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Add the chopped fresh basil and mix again before serving.

Nutrition (per serving)

• Calories: 120
• Protein: 2 g
• Fat: 9 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 200 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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