Buckwheat Crepes
These delicate buckwheat crepes are gluten-free and perfect for both sweet and savory fillings. They are easy to prepare and make a wonderful addition to any meal.
This recipe is french style, breakfast, scaled for 4 servings, with 10 min prep and 20 min cook.
Prep: 10 min · Cook: 20 min · Total: 30 min · Serves: 4
Quick cooking notes
- Core ingredients include eggs, milk, butter, buckwheat flour.
- Follow all 7 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 4 servings.
Ingredients
- 2 large eggs
- 1 cup milk
- 2 tbsp butter (melted)
- 1 cup buckwheat flour
- 0.5 tsp salt
Instructions
- In a mixing bowl, combine the buckwheat flour and salt.
- In another bowl, whisk together the milk and eggs until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.
- Heat a non-stick skillet over medium heat and add a small amount of melted butter.
- Pour about 1/4 cup of the batter into the skillet, tilting it to spread the batter evenly.
- Cook for about 2 minutes or until the edges start to lift, then flip and cook for an additional minute.
- Repeat the process with the remaining batter, adding more butter to the skillet as needed.
Nutrition (per serving)
- Calories: 180
- Protein: 8 g
- Fat: 7 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Sugar: 1 g
- Sodium: 300 mg
Nutrition values are estimates based on stored ingredient totals and serving size.