Black Bean And Avocado Dip
This black bean and avocado dip is a creamy and flavorful appetizer perfect for any gathering. Made with ripe avocados, black beans, and fresh lime juice, it offers a delicious blend of textures and tastes.
This recipe is mexican style, snack, scaled for 6 servings, with 15 min prep.
Prep: 15 min · Total: 15 min · Serves: 6
Quick cooking notes
- Core ingredients include salt, lime juice, black pepper, ripe avocado.
- Follow all 4 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 6 servings.
Ingredients
- 0.5 tsp salt
- 2 tbsp lime juice (freshly squeezed)
- 0.25 tsp black pepper
- 2 pieces ripe avocado (mashed)
- 1 clove garlic (minced)
- 1 tbsp cilantro (chopped)
- 1 can black beans (drained and rinsed)
Instructions
- In a mixing bowl, combine the drained black beans and mashed avocado.
- Add the freshly squeezed lime juice, minced garlic, chopped cilantro, salt, and black pepper to the bowl.
- Mash the mixture together until well combined, leaving some chunks for texture.
- Taste and adjust seasoning if necessary before serving.
Nutrition (per serving)
- Calories: 150
- Protein: 6 g
- Fat: 7 g
- Carbohydrates: 18 g
- Fiber: 6 g
- Sugar: 1 g
- Sodium: 290 mg
Nutrition values are estimates based on stored ingredient totals and serving size.