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Eggs Coronado

Eggs Coronado prepared dish

Eggs coronado is a delightful breakfast dish featuring poached eggs served over a bed of seasoned black beans and topped with a zesty tomato salsa. This dish is not only flavorful but also packed with protein and nutrients, making it a perfect start to your day. Enjoy this vibrant and satisfying meal that brings a taste of the southwest to your table!

This recipe is mexican style, breakfast, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include salt, black pepper, black beans, tomatoes.
  • Follow all 4 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tsp salt
  • 1 tsp black pepper
  • 2 cups black beans (cooked)
  • 1 cup tomatoes (diced)
  • 2 tbsp lime juice
  • 1 tbsp cilantro (chopped)
  • 1 tbsp olive oil
  • 1 small red onion (finely chopped)
  • 8 large eggs (poached)

Instructions

  1. In a medium saucepan, heat the olive oil over medium heat and sauté the red onion until translucent.
  2. Add the diced tomatoes, black beans, lime juice, salt, and black pepper to the pan, stirring to combine and heat through.
  3. While the bean mixture is cooking, poach the eggs in a separate pot of simmering water until the whites are set but the yolks remain runny.
  4. To serve, place a generous scoop of the black bean mixture on each plate, top with two poached eggs, and garnish with chopped cilantro.

Nutrition (per serving)

  • Calories: 320
  • Protein: 20 g
  • Fat: 14 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Sugar: 2 g
  • Sodium: 550 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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