Whole Wheat Chapati
Whole wheat chapati is a traditional indian flatbread made from whole wheat flour. This versatile bread is perfect for pairing with various dishes and is easy to prepare at home.
This recipe is indian style, lunch, scaled for 6 servings, with 10 min prep and 15 min cook.
Prep: 10 min · Cook: 15 min · Total: 25 min · Serves: 6
Quick cooking notes
- Core ingredients include whole wheat flour, water, salt, oil.
- Follow all 7 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 6 servings.
Ingredients
- 2 cups whole wheat flour
- 3 cups water
- 0.5 tsp salt
- 2 tbsp oil
Instructions
- In a large mixing bowl, combine the whole wheat flour and salt.
- Gradually add water while kneading the mixture until a soft dough forms.
- Cover the dough with a damp cloth and let it rest for 15 minutes.
- Divide the dough into equal portions and roll each portion into a ball.
- On a floured surface, roll each ball into a thin circle.
- Heat a skillet over medium heat and cook each chapati for about 1-2 minutes on each side until lightly browned.
- Brush with oil if desired and serve warm.
Nutrition (per serving)
- Calories: 130
- Protein: 4 g
- Fat: 3 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Sodium: 120 mg
Nutrition values are estimates based on stored ingredient totals and serving size.