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Tropical Fruit Salad

Tropical Fruit Salad prepared dish

This vibrant tropical fruit salad features a delightful mix of fresh fruits, including pineapple, mango, and kiwi, all tossed together for a refreshing treat. Perfect for breakfast or as a light dessert, this salad is not only delicious but also packed with vitamins and nutrients. Enjoy it chilled for the best flavor!

This recipe is breakfast, scaled for 4 servings, with 15 min prep.

Prep: 15 min · Total: 15 min · Serves: 4

Quick cooking notes

  • Core ingredients include kiwi, pineapple, honey, banana.
  • Follow all 5 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 2 pieces kiwi (peeled and sliced)
  • 1 cup pineapple (diced)
  • 1 tbsp honey
  • 1 piece banana (sliced)
  • 1 cup strawberries (sliced)
  • 1 cup mango (diced)
  • 2 tbsp lime juice

Instructions

  1. Begin by preparing all the fruits: dice the pineapple and mango, peel and slice the kiwis, and slice the strawberries and banana.
  2. In a large mixing bowl, combine the diced pineapple, mango, sliced kiwi, strawberries, and banana.
  3. In a small bowl, whisk together the lime juice and honey until well combined.
  4. Pour the lime juice mixture over the fruit and gently toss to coat all the pieces evenly.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving for a refreshing treat.

Nutrition (per serving)

  • Calories: 150
  • Protein: 2 g
  • Fat: 1 g
  • Carbohydrates: 39 g
  • Fiber: 4 g
  • Sugar: 28 g
  • Sodium: 2 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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