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Puttanesca Sauce

Puttanesca Sauce prepared dish

Puttanesca sauce is a robust italian sauce made with tomatoes, olives, capers, and garlic. It is perfect for tossing with pasta or serving as a flavorful topping for grilled meats. This sauce is quick to prepare and packed with bold flavors.

This recipe is italian style, dinner, scaled for 4 servings, with 10 min prep and 20 min cook.

Prep: 10 min · Cook: 20 min · Total: 30 min · Serves: 4

Quick cooking notes

  • Core ingredients include red pepper flakes, garlic, black pepper, canned tomatoes.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tsp red pepper flakes
  • 4 cloves garlic (minced)
  • 1 tsp black pepper
  • 28 oz canned tomatoes (crushed)
  • 1 cup black olives (sliced)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 2 tbsp capers
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. Stir in the crushed canned tomatoes, sliced black olives, capers, and red pepper flakes.
  4. Season the sauce with salt and black pepper, and let it simmer for about 15 minutes, stirring occasionally.
  5. Once the sauce has thickened slightly, remove it from heat and stir in the chopped parsley.
  6. Serve the sauce over cooked pasta or as a topping for grilled meats.

Nutrition (per serving)

  • Calories: 180
  • Protein: 3 g
  • Fat: 12 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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