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Mediterranean Vegetable Pizzas

Mediterranean Vegetable Pizzas prepared dish

These mediterranean vegetable pizzas are a delightful and quick meal option, perfect for a weeknight dinner. Topped with fresh vegetables and a blend of herbs, they offer a burst of flavor in every bite.

This recipe is mediterranean style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include bell pepper, oregano, olive oil, salt.
  • Follow all 9 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 cup bell pepper (sliced)
  • 1 tsp oregano
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup zucchini (sliced)
  • 0.5 cup red onion (sliced)
  • 1 cup cherry tomatoes (halved)
  • 4 pieces pita bread
  • 0.5 cup feta cheese (crumbled)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Brush each pita bread with olive oil on both sides.
  3. Arrange the pita breads on a baking sheet.
  4. In a bowl, combine the sliced bell pepper, zucchini, red onion, and cherry tomatoes.
  5. Drizzle the vegetable mixture with olive oil and season with oregano, salt, and black pepper.
  6. Spread the vegetable mixture evenly over each pita bread.
  7. Sprinkle crumbled feta cheese on top of the vegetables.
  8. Bake in the preheated oven for 15-20 minutes, or until the vegetables are tender and the edges of the pita are crispy.
  9. Remove from the oven and let cool slightly before slicing and serving.

Nutrition (per serving)

  • Calories: 290
  • Protein: 9 g
  • Fat: 14 g
  • Carbohydrates: 33 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 370 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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