Fire Roasted Eggplant With Yogurt Sauce

This dish features fire-roasted eggplant, which is complemented by a creamy yogurt sauce. The combination of smoky flavors and tangy yogurt creates a delicious and satisfying meal.
This recipe is middle eastern style, dinner, scaled for 4 servings, with 15 min prep and 30 min cook.
Prep: 15 min · Cook: 30 min · Total: 45 min · Serves: 4
Quick cooking notes
- Core ingredients include salt, olive oil, fresh parsley, garlic.
- Follow all 7 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 4 servings.
Ingredients
- 1 tsp salt (to taste)
- 4 tbsp olive oil (for roasting)
- 2 tbsp fresh parsley (chopped for garnish)
- 2 cloves garlic (minced)
- 1 tsp black pepper (freshly ground)
- 1 cup plain yogurt (for sauce)
- 2 medium eggplant (cut into halves)
- 2 tbsp lemon juice (freshly squeezed)
Instructions
- Preheat the grill or oven to high heat for roasting the eggplant.
- Brush the cut sides of the eggplant with olive oil and season with salt and black pepper.
- Place the eggplant halves cut side down on the grill or baking sheet and roast for about 20-30 minutes, until the skin is charred and the flesh is tender.
- While the eggplant is roasting, prepare the yogurt sauce by combining the plain yogurt, minced garlic, and lemon juice in a bowl.
- Mix well until smooth and season with salt to taste.
- Once the eggplant is done roasting, remove it from the heat and let it cool slightly.
- Serve the roasted eggplant topped with the yogurt sauce and garnish with chopped parsley.
Nutrition (per serving)
- Calories: 180
- Protein: 4 g
- Fat: 12 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Sugar: 3 g
- Sodium: 300 mg
Nutrition values are estimates based on stored ingredient totals and serving size.
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