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Eggplant Croquettes with Herb Dip

Eggplant Croquettes with Herb Dip prepared dish

These crispy eggplant croquettes are a delightful appetizer or snack, featuring a blend of spices and herbs for a burst of flavor. Served with a refreshing herb dip, they make for a perfect addition to any gathering. Enjoy the satisfying crunch and savory taste in every bite!

This recipe is mediterranean style, snack, scaled for 6 servings, with 20 min prep and 30 min cook.

Prep: 20 min · Cook: 30 min · Total: 50 min · Serves: 6

Quick cooking notes

  • Core ingredients include olive oil, breadcrumbs, black pepper, egg.
  • Follow all 8 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 1 tbsp olive oil (for frying)
  • 1 cup breadcrumbs (for coating)
  • 1 tsp black pepper
  • 1 large egg (beaten)
  • 1 tbsp lemon juice
  • 2 cloves garlic (minced)
  • 1 tbsp fresh dill (chopped)
  • 1 tsp salt
  • 1 cup yogurt (for dip)
  • 2 medium eggplant (peeled and diced)
  • 1 tbsp fresh parsley (chopped)
  • 1 cup parmesan cheese (grated)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the diced eggplant, minced garlic, beaten egg, grated parmesan cheese, chopped parsley, salt, and black pepper.
  3. Mix until well combined, then form the mixture into small patties.
  4. Coat each patty in breadcrumbs, pressing gently to adhere.
  5. Heat olive oil in a skillet over medium heat and fry the patties until golden brown on both sides, about 3-4 minutes per side.
  6. Transfer the croquettes to a baking sheet and bake in the preheated oven for an additional 10 minutes to ensure they are cooked through.
  7. For the herb dip, mix the yogurt, lemon juice, and chopped dill in a small bowl until smooth.
  8. Serve the eggplant croquettes warm with the herb dip on the side.

Nutrition (per serving)

  • Calories: 220
  • Protein: 8 g
  • Fat: 10 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 350 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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