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Broiled Chicken with Feta and Herbs

Broiled Chicken with Feta and Herbs prepared dish

This broiled chicken dish is topped with a flavorful blend of feta cheese and fresh herbs, creating a delightful combination of savory and tangy flavors. Perfect for a quick weeknight dinner, it pairs well with a side of roasted vegetables or a fresh salad. Enjoy the simplicity and deliciousness of this mediterranean-inspired meal!

This recipe is mediterranean style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include black pepper, chicken breasts, olive oil, salt.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tsp black pepper (freshly ground)
  • 4 pieces chicken breasts (boneless, skinless)
  • 2 tbsp olive oil (extra virgin)
  • 1 tsp salt (to taste)
  • 3 cloves garlic (minced)
  • 2 tbsp fresh parsley (chopped)
  • 100 g feta cheese (crumbled)
  • 1 tbsp fresh oregano (chopped)

Instructions

  1. Preheat the broiler in your oven.
  2. In a small bowl, combine the olive oil, minced garlic, chopped parsley, chopped oregano, black pepper, and salt to create a marinade.
  3. Place the chicken breasts on a baking sheet and brush both sides with the marinade.
  4. Broil the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. During the last few minutes of cooking, sprinkle the crumbled feta cheese over the chicken.
  6. Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.

Nutrition (per serving)

  • Calories: 290
  • Protein: 36 g
  • Fat: 14 g
  • Carbohydrates: 2 g
  • Sodium: 780 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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