Spinach and Beef Skillet Dinner
This hearty spinach and beef skillet dinner combines tender ground beef with fresh spinach for a nutritious and satisfying meal. Cooked in one pan, it is both easy to prepare and clean up, making it perfect for busy weeknights. Serve it with crusty bread or over rice for a complete dinner!
This recipe is american style, dinner, scaled for 4 servings, with 10 min prep and 20 min cook.
Prep: 10 min · Cook: 20 min · Total: 30 min · Serves: 4
Quick cooking notes
- Core ingredients include black pepper, onion, ground beef, olive oil.
- Follow all 6 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 4 servings.
Ingredients
- 0.5 tsp black pepper
- 1 medium onion (chopped)
- 500 g ground beef
- 2 tbsp olive oil
- 1 medium red bell pepper (chopped)
- 200 g fresh spinach
- 1 tsp salt
- 2 tbsp soy sauce
- 3 cloves garlic (minced)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Increase the heat to medium-high and add the ground beef, cooking until browned and fully cooked.
- Stir in the chopped red bell pepper and cook for an additional 3 minutes until softened.
- Add the fresh spinach, soy sauce, salt, and black pepper, cooking until the spinach is wilted.
- Serve hot, garnished as desired.
Nutrition (per serving)
- Calories: 410
- Protein: 30 g
- Fat: 28 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Sugar: 2 g
- Sodium: 800 mg
Nutrition values are estimates based on stored ingredient totals and serving size.