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Smoky Black Bean and Sausage Casserole

Smoky Black Bean and Sausage Casserole prepared dish

This hearty casserole combines smoky sausage with black beans for a satisfying and flavorful dish. Perfect for a family dinner, it is both filling and easy to prepare. Serve it with a side of rice or crusty bread for a complete meal!

This recipe is american style, dinner, scaled for 6 servings, with 15 min prep and 45 min cook.

Prep: 15 min · Cook: 45 min · Total: 60 min · Serves: 6

Quick cooking notes

  • Core ingredients include chili powder, black beans, black pepper, salt.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 1 tbsp chili powder
  • 2 cups black beans (cooked)
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tbsp cumin
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1 cup cheddar cheese (shredded)
  • 400 g smoked sausage (sliced)
  • 1 can diced tomatoes (14 oz)
  • 1 cup chicken broth
  • 1 cup bell pepper (chopped)
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat the olive oil over medium heat and sauté the onion, bell pepper, and garlic until softened.
  3. Add the sliced smoked sausage to the skillet and cook until browned.
  4. Stir in the black beans, diced tomatoes, chicken broth, cumin, chili powder, salt, and black pepper, and bring to a simmer.
  5. Transfer the mixture to a casserole dish and top with shredded cheddar cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  7. Let cool for a few minutes before serving.

Nutrition (per serving)

  • Calories: 420
  • Protein: 25 g
  • Fat: 22 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Sugar: 3 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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