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Savory Vegetable Kugel

Savory Vegetable Kugel prepared dish

Savory vegetable kugel is a delightful baked dish made with a medley of vegetables and eggs, resulting in a flavorful and hearty meal. This dish is perfect for gatherings and can be served as a side or main course. Enjoy the comforting flavors and textures that make this kugel a favorite among many!

This recipe is lunch, scaled for 6 servings, with 15 min prep and 45 min cook.

Prep: 15 min · Cook: 45 min · Total: 60 min · Serves: 6

Quick cooking notes

  • Core ingredients include potato, carrots, salt, zucchini.
  • Follow all 8 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 1 cup potato (grated)
  • 1 cup carrots (grated)
  • 1 tsp salt
  • 2 cups zucchini (grated)
  • 2 tbsp fresh parsley (chopped)
  • 3 large eggs
  • 1 medium onion (finely chopped)
  • 1 tsp black pepper
  • 1 cup matzo meal
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. In a large bowl, combine the grated zucchini, carrots, onion, and potato.
  3. In another bowl, whisk together the eggs, olive oil, salt, and black pepper.
  4. Add the egg mixture to the vegetable mixture and stir until well combined.
  5. Fold in the matzo meal and chopped parsley until evenly distributed.
  6. Pour the mixture into the prepared baking dish and spread it out evenly.
  7. Bake in the preheated oven for 45 minutes, or until the top is golden brown and set.
  8. Allow to cool slightly before slicing and serving.

Nutrition (per serving)

  • Calories: 150
  • Protein: 4 g
  • Fat: 7 g
  • Carbohydrates: 19 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 300 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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