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Roasted Sausage with Peppers and Onions

Roasted Sausage with Peppers and Onions prepared dish

This roasted sausage with peppers and onions dish combines savory sausages with sweet bell peppers and onions for a flavorful meal. The ingredients are roasted to perfection, allowing the flavors to meld beautifully. Serve this hearty dish for a satisfying dinner any night of the week!

This recipe is italian style, dinner, scaled for 4 servings, with 15 min prep and 30 min cook.

Prep: 15 min · Cook: 30 min · Total: 45 min · Serves: 4

Quick cooking notes

  • Core ingredients include italian sausage, dried oregano, garlic, olive oil.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 500 g italian sausage
  • 1 tsp dried oregano
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 2 cups bell peppers (sliced)
  • 0.5 tsp black pepper
  • 1 cup onion (sliced)
  • 1 tsp salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the sliced bell peppers, sliced onion, minced garlic, olive oil, salt, black pepper, and dried oregano.
  3. Toss the vegetables until they are well coated with the oil and seasonings.
  4. Place the Italian sausages on a baking sheet and surround them with the seasoned vegetables.
  5. Roast in the preheated oven for 25-30 minutes, or until the sausages are cooked through and the vegetables are tender.
  6. Remove from the oven and let it rest for a few minutes before serving.

Nutrition (per serving)

  • Calories: 350
  • Protein: 20 g
  • Fat: 25 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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