Signing you in…

Pasta Spirals with Shrimp, Peas, and Tomatoes

Pasta Spirals with Shrimp, Peas, and Tomatoes prepared dish

This vibrant dish features tender pasta spirals tossed with succulent shrimp, sweet peas, and juicy tomatoes. A light garlic and olive oil sauce brings all the flavors together, making it a perfect meal for any occasion. Enjoy this quick and satisfying recipe that is sure to please seafood lovers!

This recipe is italian style, dinner, scaled for 4 servings, with 15 min prep and 15 min cook.

Prep: 15 min · Cook: 15 min · Total: 30 min · Serves: 4

Quick cooking notes

  • Core ingredients include olive oil, peas, shrimp, parmesan cheese.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 4 tbsp olive oil
  • 150 g peas
  • 400 g shrimp (peeled and deveined)
  • 50 g parmesan cheese (grated)
  • 300 g pasta spirals
  • 3 cloves garlic (minced)
  • 0.5 tsp black pepper
  • 250 g cherry tomatoes (halved)
  • 1 tsp salt

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta spirals according to package instructions until al dente.
  2. In a large skillet, heat the olive oil over medium heat and add the minced garlic, cooking until fragrant.
  3. Add the shrimp to the skillet and cook until they turn pink and opaque, about 3-4 minutes.
  4. Stir in the peas and cherry tomatoes, cooking for an additional 2-3 minutes until the tomatoes are slightly softened.
  5. Drain the pasta and add it to the skillet, tossing everything together to combine well.
  6. Season with salt and black pepper, then serve topped with grated Parmesan cheese.

Nutrition (per serving)

  • Calories: 485
  • Protein: 35 g
  • Fat: 18 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

Related recipes by cuisine or ingredients