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Oriental Ground Beef Stir-fry

Oriental Ground Beef Stir-fry prepared dish

This oriental ground beef stir-fry is a quick and flavorful dish that combines ground beef with vibrant vegetables and a savory sauce. Perfect for a weeknight dinner, it brings a taste of asian cuisine to your table in under 30 minutes. Serve it over rice or noodles for a complete meal!

This recipe is dinner, scaled for 4 servings, with 10 min prep and 15 min cook.

Prep: 10 min · Cook: 15 min · Total: 25 min · Serves: 4

Quick cooking notes

  • Core ingredients include green onions, soy sauce, carrot, sesame oil.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 2 stalks green onions (chopped)
  • 4 tbsp soy sauce
  • 1 medium carrot (julienned)
  • 2 tbsp sesame oil
  • 200 g broccoli florets
  • 500 g ground beef
  • 2 cups rice (cooked)
  • 1 tbsp ginger (grated)
  • 3 cloves garlic (minced)
  • 1 medium bell pepper (sliced)

Instructions

  1. Heat the sesame oil in a large skillet over medium-high heat.
  2. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
  3. Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked.
  4. Stir in the sliced bell pepper, julienned carrot, and broccoli florets, cooking for an additional 5-7 minutes until the vegetables are tender-crisp.
  5. Pour the soy sauce over the mixture and stir to combine, cooking for another 2 minutes.
  6. Remove from heat and garnish with chopped green onions before serving over cooked rice.

Nutrition (per serving)

  • Calories: 410
  • Protein: 30 g
  • Fat: 25 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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