Signing you in…

Grilled Flat Iron Steak with Garlic Herb Butter

Grilled Flat Iron Steak with Garlic Herb Butter prepared dish

This grilled flat iron steak is marinated to perfection and topped with a rich garlic herb butter. The combination of flavors creates a deliciously tender and juicy steak that is perfect for any occasion.

This recipe is american style, dinner, scaled for 4 servings, with 15 min prep and 10 min cook.

Prep: 15 min · Cook: 10 min · Total: 25 min · Serves: 4

Quick cooking notes

  • Core ingredients include garlic, butter, black pepper, olive oil.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 4 cloves garlic (minced)
  • 4 tbsp butter (softened)
  • 1 tsp black pepper
  • 2 tbsp olive oil
  • 1 tsp salt
  • 2 tbsp fresh parsley (chopped)
  • 680 g flat iron steak

Instructions

  1. In a small bowl, combine the softened butter, minced garlic, and chopped parsley to create the garlic herb butter.
  2. Rub the flat iron steak with olive oil, salt, and black pepper on both sides.
  3. Preheat the grill to medium-high heat and place the steak on the grill.
  4. Cook the steak for about 5 minutes on each side for medium-rare, or until desired doneness is reached.
  5. Remove the steak from the grill and let it rest for 5 minutes before slicing.
  6. Top the sliced steak with the garlic herb butter before serving.

Nutrition (per serving)

  • Calories: 430
  • Protein: 45 g
  • Fat: 28 g
  • Carbohydrates: 1 g
  • Sodium: 650 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

Related recipes by cuisine or ingredients