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Fruit and Black Bean Salsa

Fruit and Black Bean Salsa prepared dish

This vibrant fruit and black bean salsa combines the sweetness of fresh fruits with the hearty texture of black beans, creating a delightful and refreshing dish. Perfect as a dip or a topping for grilled meats, it offers a burst of flavor in every bite. Serve it at your next gathering for a colorful and nutritious addition to your menu!

This recipe is mexican style, snack, scaled for 6 servings, with 15 min prep.

Prep: 15 min · Total: 15 min · Serves: 6

Quick cooking notes

  • Core ingredients include black beans, jalapeño, lime juice, red onion.
  • Follow all 4 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 1 cup black beans (cooked and drained)
  • 1 tbsp jalapeño (finely chopped)
  • 2 tbsp lime juice
  • 0.25 cup red onion (finely chopped)
  • 1 cup mango (diced)
  • 0.25 cup cilantro (chopped)
  • 0.5 cup red bell pepper (diced)
  • 0.5 tsp salt

Instructions

  1. In a large bowl, combine the black beans, diced mango, red bell pepper, red onion, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice, salt, and finely chopped jalapeño.
  3. Pour the dressing over the salsa mixture and gently toss to combine all the ingredients evenly.
  4. Taste and adjust seasoning if necessary before serving.

Nutrition (per serving)

  • Calories: 120
  • Protein: 5 g
  • Fat: 1 g
  • Carbohydrates: 27 g
  • Fiber: 7 g
  • Sugar: 5 g
  • Sodium: 200 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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