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Fattoush Salad

Fattoush Salad prepared dish

A refreshing Middle Eastern salad made with crisp vegetables, toasted pita, fresh herbs, and a tangy sumac-lemon dressing.

This recipe is Middle Eastern style, salad, scaled for 6 servings, with 27 min prep and 5 min cook.

Prep: 27 min · Cook: 5 min · Total: 32 min · Serves: 6

Quick cooking notes

  • Core ingredients include lemon juice, romaine lettuce, pita bread, pomegranate molasses (optional).
  • Follow all 5 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 3.99 tbsp lemon juice (freshly squeezed)
  • 4 cups romaine lettuce (chopped)
  • 2 medium pita bread (toasted and broken into pieces)
  • 1.01 tbsp pomegranate molasses (optional)
  • 1 large cucumber (chopped)
  • 4 unit radishes (sliced)
  • 2 medium tomatoes (chopped)
  • 2.03 tsp sumac
  • 1.01 tsp salt (or to taste)
  • 0.5 medium red onion (thinly sliced)
  • 3.99 tbsp olive oil
  • 3.99 tbsp fresh mint (chopped)
  • 7.98 tbsp fresh parsley (chopped)
  • 0.41 tsp black pepper

Instructions

  1. Toast pita pieces in a pan or oven until golden and crispy.
  2. In a large bowl, combine lettuce, tomatoes, cucumber, onion, radishes, parsley, and mint.
  3. In a small bowl whisk olive oil, lemon juice, sumac, pomegranate molasses (if using), salt, and pepper.
  4. Add dressing to salad and toss well to coat.
  5. Gently mix in toasted pita just before serving to keep it crunchy.

Nutrition (per serving)

  • Calories: 190
  • Protein: 4 g
  • Fat: 11 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Sodium: 360 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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