Fattoush Salad

A refreshing Middle Eastern salad made with crisp vegetables, toasted pita, fresh herbs, and a tangy sumac-lemon dressing.
This recipe is Middle Eastern style, salad, scaled for 6 servings, with 27 min prep and 5 min cook.
Prep: 27 min · Cook: 5 min · Total: 32 min · Serves: 6
Quick cooking notes
- Core ingredients include lemon juice, romaine lettuce, pita bread, pomegranate molasses (optional).
- Follow all 5 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 6 servings.
Ingredients
- 3.99 tbsp lemon juice (freshly squeezed)
- 4 cups romaine lettuce (chopped)
- 2 medium pita bread (toasted and broken into pieces)
- 1.01 tbsp pomegranate molasses (optional)
- 1 large cucumber (chopped)
- 4 unit radishes (sliced)
- 2 medium tomatoes (chopped)
- 2.03 tsp sumac
- 1.01 tsp salt (or to taste)
- 0.5 medium red onion (thinly sliced)
- 3.99 tbsp olive oil
- 3.99 tbsp fresh mint (chopped)
- 7.98 tbsp fresh parsley (chopped)
- 0.41 tsp black pepper
Instructions
- Toast pita pieces in a pan or oven until golden and crispy.
- In a large bowl, combine lettuce, tomatoes, cucumber, onion, radishes, parsley, and mint.
- In a small bowl whisk olive oil, lemon juice, sumac, pomegranate molasses (if using), salt, and pepper.
- Add dressing to salad and toss well to coat.
- Gently mix in toasted pita just before serving to keep it crunchy.
Nutrition (per serving)
- Calories: 190
- Protein: 4 g
- Fat: 11 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Sodium: 360 mg
Nutrition values are estimates based on stored ingredient totals and serving size.