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Creamy Pumpkin Pasta

Creamy Pumpkin Pasta prepared dish

This creamy pumpkin pasta combines the rich flavors of roasted pumpkin with garlic and herbs, creating a delightful dish that's perfect for fall. The addition of parmesan cheese adds a savory depth, while the pasta provides a comforting base. Enjoy this dish as a satisfying dinner option that is both hearty and flavorful.

This recipe is italian style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include heavy cream, garlic, salt, olive oil.
  • Follow all 6 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 100 ml heavy cream
  • 3 cloves garlic (minced)
  • 1 tsp salt
  • 2 tbsp olive oil
  • 300 g pasta
  • 1 tbsp sage (chopped)
  • 1 tsp black pepper
  • 50 g parmesan cheese (grated)
  • 200 g pumpkin puree

Instructions

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
  3. Add the pumpkin puree, heavy cream, sage, salt, and black pepper to the skillet, stirring to combine and heat through.
  4. Once the sauce is warmed, stir in the grated parmesan cheese until melted and smooth.
  5. Add the cooked pasta to the sauce, tossing to coat evenly.
  6. Serve immediately, garnished with additional parmesan and sage if desired.

Nutrition (per serving)

  • Calories: 450
  • Protein: 15 g
  • Fat: 20 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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