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Butternut Squash Farro Risotto

Butternut Squash Farro Risotto prepared dish

This creamy butternut squash farro risotto is a comforting and hearty dish that showcases the natural sweetness of roasted squash. The nutty flavor of farro pairs beautifully with the rich, savory broth, creating a delightful meal perfect for any occasion. Finished with fresh herbs and parmesan cheese, this risotto is sure to impress your guests!

This recipe is italian style, dinner, scaled for 4 servings, with 15 min prep and 35 min cook.

Prep: 15 min · Cook: 35 min · Total: 50 min · Serves: 4

Quick cooking notes

  • Core ingredients include salt, fresh sage, vegetable broth, butternut squash.
  • Follow all 9 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 1 tsp salt
  • 2 tbsp fresh sage (chopped)
  • 4 cups vegetable broth (heated)
  • 2 cups butternut squash (diced)
  • 1 medium onion (chopped)
  • 1 cup farro (rinsed)
  • 2 tbsp olive oil
  • 1 tsp black pepper
  • 3 cloves garlic (minced)
  • 1 cup parmesan cheese (grated)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced butternut squash with olive oil, salt, and pepper, then spread it on a baking sheet and roast for about 25 minutes until tender.
  3. In a large saucepan, heat 1 tablespoon of olive oil over medium heat and sauté the chopped onion until translucent, about 5 minutes.
  4. Add the minced garlic and cook for an additional minute until fragrant.
  5. Stir in the rinsed farro and cook for 2-3 minutes, allowing it to toast slightly.
  6. Gradually add the heated vegetable broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
  7. Continue this process until the farro is tender and creamy, about 25-30 minutes.
  8. Once the farro is cooked, fold in the roasted butternut squash, grated Parmesan cheese, and chopped fresh sage.
  9. Adjust seasoning with salt and pepper to taste, then serve warm.

Nutrition (per serving)

  • Calories: 420
  • Protein: 15 g
  • Fat: 12 g
  • Carbohydrates: 64 g
  • Fiber: 8 g
  • Sugar: 4 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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