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Beef Salad with Fresh Vegetables

Beef Salad with Fresh Vegetables prepared dish

This vibrant beef salad combines tender strips of beef with a medley of fresh vegetables, creating a delightful and nutritious meal. Tossed in a light dressing, it is perfect for a refreshing lunch or dinner. Enjoy the balance of flavors and textures in every bite!

This recipe is american style, lunch, scaled for 4 servings, with 15 min prep and 10 min cook.

Prep: 15 min · Cook: 10 min · Total: 25 min · Serves: 4

Quick cooking notes

  • Core ingredients include olive oil, red onion, cherry tomatoes, black pepper.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 3 tbsp olive oil
  • 50 g red onion (thinly sliced)
  • 150 g cherry tomatoes (halved)
  • 0.5 tsp black pepper
  • 500 g beef sirloin (sliced)
  • 2 tbsp balsamic vinegar
  • 100 g cucumber (sliced)
  • 200 g mixed salad greens (washed)
  • 1 tsp salt

Instructions

  1. Heat a skillet over medium-high heat and add the sliced beef sirloin.
  2. Cook the beef for about 5-7 minutes, stirring occasionally, until browned and cooked to your desired doneness.
  3. Remove the beef from the skillet and let it rest for a few minutes.
  4. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion.
  5. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
  6. Add the cooked beef to the salad and drizzle with the dressing.
  7. Toss everything together gently to combine and serve immediately.

Nutrition (per serving)

  • Calories: 350
  • Protein: 30 g
  • Fat: 20 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 600 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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