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Beef Liver With Onions And White Wine

Beef Liver With Onions And White Wine prepared dish

This dish features tender beef liver sautéed with sweet onions and deglazed with white wine for a rich and savory flavor. Served with a side of your choice, it makes for a nutritious and hearty meal.

This recipe is american style, dinner, scaled for 4 servings, with 15 min prep and 20 min cook.

Prep: 15 min · Cook: 20 min · Total: 35 min · Serves: 4

Quick cooking notes

  • Core ingredients include beef liver, white wine, parsley, garlic.
  • Follow all 7 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 4 servings.

Ingredients

  • 500 g beef liver
  • 1 cup white wine
  • 2 tbsp parsley (chopped)
  • 2 cloves garlic (minced)
  • 1 tsp black pepper
  • 2 medium onion (sliced)
  • 2 tbsp olive oil
  • 1 tsp salt

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced onions and cook until they are soft and translucent, about 5 minutes.
  3. Stir in the minced garlic and cook for an additional minute until fragrant.
  4. Increase the heat to medium-high and add the beef liver to the skillet, cooking for about 3-4 minutes on each side until browned and cooked through.
  5. Pour in the white wine and bring to a simmer, scraping the bottom of the skillet to deglaze it.
  6. Season with salt and black pepper, then cook for another 2-3 minutes until the wine reduces slightly.
  7. Garnish with chopped parsley before serving.

Nutrition (per serving)

  • Calories: 320
  • Protein: 30 g
  • Fat: 18 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 650 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

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