Bacon And Egg Breakfast Bites
These bacon and egg breakfast bites are a delicious and convenient way to enjoy a hearty breakfast. Packed with protein and flavor, they are perfect for meal prep or a quick morning snack.
This recipe is american style, breakfast, scaled for 6 servings, with 10 min prep and 20 min cook.
Prep: 10 min · Cook: 20 min · Total: 30 min · Serves: 6
Quick cooking notes
- Core ingredients include green onions, eggs, black pepper, bacon.
- Follow all 5 steps in order for the intended texture and doneness.
- Ingredient quantities listed below are for 6 servings.
Ingredients
- 2 tbsp green onions (chopped)
- 6 large eggs (beaten)
- 0.25 tsp black pepper
- 6 slices bacon (cooked and crumbled)
- 0.5 tsp salt
- 1 cup cheddar cheese (shredded)
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, combine the beaten eggs, crumbled bacon, shredded cheddar cheese, chopped green onions, salt, and black pepper.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
- Bake in the preheated oven for 15-20 minutes, or until the egg bites are set and lightly golden on top.
- Remove from the oven and let cool for a few minutes before carefully removing the bites from the muffin tin.
Nutrition (per serving)
- Calories: 180
- Protein: 12 g
- Fat: 13 g
- Carbohydrates: 2 g
- Sugar: 1 g
- Sodium: 450 mg
Nutrition values are estimates based on stored ingredient totals and serving size.