Signing you in…

Asian Ground Beef Casserole

Asian Ground Beef Casserole prepared dish

This asian ground beef casserole combines savory ground beef with a medley of vegetables and a flavorful sauce, all baked to perfection. It's a comforting dish that brings together the essence of asian cuisine in a hearty casserole form. Perfect for a family dinner, this recipe is both satisfying and easy to prepare!

This recipe is dinner, scaled for 6 servings, with 15 min prep and 30 min cook.

Prep: 15 min · Cook: 30 min · Total: 45 min · Serves: 6

Quick cooking notes

  • Core ingredients include carrot, garlic, corn, ground beef.
  • Follow all 8 steps in order for the intended texture and doneness.
  • Ingredient quantities listed below are for 6 servings.

Ingredients

  • 1 medium carrot (sliced)
  • 3 cloves garlic (minced)
  • 1 cup corn
  • 500 g ground beef
  • 4 tbsp soy sauce
  • 1 medium bell pepper (chopped)
  • 3 cups water
  • 1.5 cups rice (uncooked)
  • 4 stalks green onions (chopped)
  • 200 g broccoli florets
  • 2 tbsp sesame oil
  • 1 tbsp ginger (grated)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a large skillet, heat the sesame oil over medium heat and add the minced garlic and grated ginger, sautéing until fragrant.
  3. Add the ground beef to the skillet, cooking until browned and fully cooked through.
  4. Stir in the chopped bell pepper, sliced carrot, and broccoli florets, cooking for an additional 5 minutes until the vegetables are tender.
  5. Add the soy sauce, corn, and uncooked rice to the skillet, mixing well to combine all ingredients.
  6. Pour in the water and bring the mixture to a boil, then reduce heat and let it simmer for 10 minutes.
  7. Transfer the mixture to a greased casserole dish, cover with foil, and bake in the preheated oven for 20 minutes.
  8. Remove the foil, sprinkle chopped green onions on top, and bake for an additional 5 minutes until heated through.

Nutrition (per serving)

  • Calories: 450
  • Protein: 30 g
  • Fat: 20 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 800 mg

Nutrition values are estimates based on stored ingredient totals and serving size.

Related recipes by cuisine or ingredients